Silver Sneakers Training Program

You ll never run out of choices.

Silver sneakers training program.

Silversneakers instructors teach a variety of group exercise classes designed to encourage fitness in older adults. Silversneakers facilities are looking for instructors 18 years or older with experience in the areas of aerobic yoga and cardio training. Access fitness programs on the go track and schedule activities find locations and get your member id with silversneakers go. Now you can exercise in the comfort of your own home with the instructors you trust.

The silversneakers flex program holds classes at locations outside of traditional fitness centers. Silversneakers by tivity health is the leader in fitness programs for millions of older adults with classes enjoyed at thousands of locations across the country. Silversneakers instructors are trained by healthways silversneakers fitness program to teach senior citizens exercise classes that build strength balance endurance and flexibility. A 2019 study of silversneakers participants found.

Now you can exercise in the comfort of your own home with the instructors you trust. Locations are selected to provide easy access to members. So far there are more than 70 approved flex classes including yoga tai chi and boot camp. Extending and improving lives every day.

The silversneakers network includes access to thousands of locally owned gyms nationally recognized brands in fitness and community based organizations. Silversneakers is a fitness program that focuses on getting elderly people out of their homes and into the gym and their community in order to improve overall well being strength and social aspects in seniors. Silversneakers is a health and fitness program that provides gym access and fitness classes for older adults. Silversneakers does not sell sneakers nor does it provide you with sneakers to use.

Silversneakers on demand silversneakers members get access to an exclusive video library of workouts wellness videos and exercise programs designed by our top instructors. It s covered by some medicare plans. Silversneakers members get access to an exclusive video library of workouts wellness videos and exercise programs designed by our top instructors. To silversneakers members than there are starbucks.

Senior communities community centers parks and pools are some of the many locations featured. All candidates for silversneakers certification must be 18 or older.