Sitting On The Floor Reddit

After that session with the art i asked if we could continue to have sessions on the floor and my therapist was happy to try it. For me the biggest transition was building the strength and flexibility to sit comfortably. I ve been sitting on the floor for a couple of years now and i use a low coffee table as a desk.

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I felt grounded and safe sitting on the floor and it made it easier for my child parts to participate in therapy.

Sitting on the floor reddit.

As an example of what floor sitting can do pregnant women using the bradley method of child birth natural drug free are told to sit on the floor exclusively and cross legged because it stretches out the muscles and tendons and stuff to make delivering the baby easier. Sitting on the floor is the best. When the wood floor feels hard and cold i sit on a thick wool blanket. Press question mark to learn the rest of the keyboard shortcuts.

Sitting on the floor felt very natural and comforting i often sit on the floor at home as well. A routine to help with this would be fantastic. And thinking about what i m doing wrong in the making friends thing lol press j to jump to the feed. I have ridiculously tight hamstrings despite daily work for a long while now and after a time my tailbone aches.

Sitting on the floor has always been a problem for me. So if you want a sit down work bench like a japanese woodworker be. I m sitting on the floor.

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