Sleeping With A Weighted Blanket Reddit

I have severe anxiety and used to be woken by night tremors attacks so my boyfriend got me a 12lb stone weighted blanket.

Sleeping with a weighted blanket reddit.

Would make you warmer. It s covered in a silky fabric that s breathable and cooling even during. Because weighted blankets send you into deeper sleep i experienced some weirdly vivid dreams. Winters get cold here and i m not sure if the weighted blankets i ve seen so far would provide enough warmth to sleep well at night.

Children who slept with the blankets didn t fall asleep faster sleep longer or wake up less often. Another weighted blanket from a well known mattress brand this one is ideal if you tend to overheat while you sleep. Some studies suggest they re an effective way to help children with autism and adhd but more research is needed. However napping with a weighted blanket is amazing for me.

I sleep with it every night. 48 x 72 15 lbs weight options. I mean when you have 8 people paying for a 200 blanket it s not that bad. Til that sleeping with a weighted blanket results in an uptick in serotonin and can help in the treatment of anxiety and even autism.

Help reddit app reddit coins reddit premium reddit gifts communities top posts. Hi i m thinking if i should get a weighted blanket for myself for the bedroom to sleep with and was wondering if i am supposed to put the blanket on top of my regular blanket or if i could sleep with it as is. I can fall asleep quickly and feel well rested when i wake up it s like a natural sleeping pill that wears off whenever you want it to. I use a fan in the summer and it s all good.

5 lbs 7 lbs 10 lbs 12 lbs 15 lbs 17 lbs 20 lbs 25 lbs 30lbs with over 16 000 five star reviews the ynm weighted blanket offers a wide. So they d make you as hot as three bedsheets plus a tiny bit. So she hijacked my friends and they basically crowdfunded a weighted blanket for me 20lbs. Weighted blankets are a popular way to relieve anxiety and improve sleep.

My dreams were vivid. I honestly haven t had a severe attack since then. By the time march rolled around my sister decided that she was going to help me sleep if it killed her. Some blankets have stuffing in them to keep the noise down.

Weighted blankets don t improve sleep for kids with autism according to one study.