Place a pillow underneath your knees and keep your spine neutral.
Sleeping with pillow on chest.
Want the most comfortable pillows.
You can sleep directly on the adjustable headrest or deflate it and use your own pillow instead.
A good pillow that isn t too old lumpy or flat and offers adequate.
Lay flat on your back.
Aside from sleeping position the type of pillow you use can also affect your sleep quality and any pain you experience.
For some people sleeping on their back may be the best position to relieve back pain.
This inflatable pregnancy body pillow has adjustable cutout areas for your stomach and chest.
Some find the breast pillow to be a comfortable addition to their side sleeping routine.
Intimia is the best solution among breast pillows for sleeping because you can sleep as much as you want on your side without worrying about chest wrinkles forming no other breast support pillow can provide that level of benefit or comfort.
Check out the 12 best pillows for sleep including the best pillow for side sleepers from top pillow brands.