Quinoa Baby Food Puree

Heat the oil in a frying pan skillet and saute the onion for 2 mins.

Quinoa baby food puree.

While the quinoa is cooling chop and. You ll notice the quinoa opens or releases a curl changing its small round shape. Simmer for 10 mins then mash well and serve. Good for 6 months stage 2 baby food puree.

Allow to simmer over medium heat. Add the tomatoes and cooked quinoa then lower the heat. Cinnamon ginger cumin roasted sweet onion roasted squash wilted spinach keep experimenting with what you have on hand. Make cooked quinoa into a puree using milk or water and serve it to your baby.

Additional liquid for puree broth juice or formula breast milk optional add ins. 1 cup fresh mango 1 2 mango 1 cup steamed apple 1 small apple 1 cup cooked quinoa 1 2 cup thinning liquid residual steaming water from the apple or milk or breast milk or formula milk or water. In a small saucepan bring the water to a boil. Let cool slightly then transfer all ingredients into blender and pulse a couple times until you achieve a chunky puree.

1 4 cup organic quinoa. Add quinoa and stir. Take off of heat and let sit for 5 minutes. Stir in the cannellini beans and the curry powder.

Quinoa is a gluten free grain and superfood. When added to the list of your baby s food menu she cannot resist this delicious puree. Instructions in small sauce pan over high heat bring water and quinoa to a boil. Add the garlic and ginger and saute for 2 mins more.

This quinoa apple pear with raisins baby food puree is high in protein good source of vitamins and minerals antioxidants and high fiber content which acts as a natural laxative. Turn heat to medium low and add peach slices stir. Smooth bowel movement will reduce flatulence gas and keeps your baby s digestive system healthy and happy. Once cooked cover with a lid and.

Directions to prepare the quinoa bring two cups water to a boil and then add one cup dry quinoa. 1 cup cooked quinoa not pureed soft cooked apples diced soft cooked yellow squash diced soft cooked sweet potato diced. Reduce to a simmer cover and cook for 12 minutes.